Best Kundalini Yoga Classes in Miami Area 2023
Miami is a city recognized for the beaches, parties, good food and good looking people. On the last years the options for Yoga classes are been growing exponentially. The most popular style in Miami now is the Hot Yoga, in my opinion Miami is already pretty hot but I see how people likes to sweat more, look good in a matching yoga outfit and post nice pictures and videos in instagram or tik-tok.
But there are some hidden jewels in Miami where you can find some traditional yoga styles like Ashtanga, Hatha and Jivamukti. But the focus of this post is where to find good and authentic Kundalini Yoga classes in Miami with solid teachers and good environment. This is the list of the best Kundalini Yoga Classes in Miami for 2023:
1. Fresh Prana Yoga Miami
Recently open Fresh Prana Yoga studio offers solid and traditional Kundalini Yoga classes 7 days a week, with classes in the Mornings and in the Afternoon. Kundalini Yoga teachers are KRI certified and each teacher has an authentic way to lead the classes and hold the space for the students. Located in the Wynwood area with affordable prices and monthly promotions, this place is a jewel that worth to visit.
2. Synergy Yoga South Beach
Synergy is been open for many years, it is a reference of the yoga in Miami. They have 2 rooms and offers different styles. The teachers are well trained and the environment is very warm and charm. They have been offering traditional Kundalini Yoga Classes for years. Right now on the schedule they are offering kundalini only on Sundays 11:30am. If you are around and want to try this class ... it is a great option!
3. Abhaya Center
Abhaya Center is been open for some years. They focused in Kundalini Yoga and mostly oriented to spanish spoken community. The space is very peaceful and they have a beautiful collections of gongs. They offer Gong sounds events regularly. Their schedule have different options but mostly the owner is the one running the classes. Check the schedule and maybe give them a call if you have questions.
4. The Secret of Yoga
The founder and only teacher is a KRI experienced teacher, she follows the traditional style and classes are full of wisdom and uplifting energy. Their classes now are at Ironside Miami on Tuesdays, Thursdays and Saturdays mornings. You have to reserve in advance. Her classes are solid and recommended!